12-21-2013, 04:40 PM
Thanks for your answers.
Shannon, I was wondering if the problem of being in Theta state could be lessened by listening to BWE tracks immediately before going to bed - by the time I wake up in the morning, I should have cycled all the way back to Beta, right?
Shannon, I was wondering if the problem of being in Theta state could be lessened by listening to BWE tracks immediately before going to bed - by the time I wake up in the morning, I should have cycled all the way back to Beta, right?
