12-16-2013, 08:27 PM
(12-16-2013, 06:14 PM)LifeLabs Wrote: 1. I've read Shannon mentioning that projecting an aura requires a lot of energy: so, should I expect the need to eat more in the coming month(s) as a result of that?All I noticed was that I needed to sleep more, so I would be inclined to say no need to eat more.
(12-16-2013, 06:14 PM)LifeLabs Wrote: 2. On the same note, it was said that the brain may need more oxygen, glucose, and/or water to process the new information: how do you guys deal with physiological changes in your body while using subs?I don't really notice any physiological changes other than needing more sleep.
(12-16-2013, 06:14 PM)LifeLabs Wrote: 3. Using subs while also using brainwave entrainment: you guys may be familiar with Centerpointe and the Awakening Prologue program.Dunno this one. Only rule I know is not too much brainwave entrainment in general because your brain will start to shift its patterns too much.
Shannon says we shouldn't use that kind of thing for more than four days a week if we're also using subs.
But is it because of the Theta/Delta state those CDs put you in, or is there some kind of conflict in terms of new information coming in?
(12-16-2013, 06:14 PM)LifeLabs Wrote: 4. Masked subs vs. ultrasonics: I don't understand whether ultrasonics are more powerful and they bring faster results, or it's just that being silent they can be used more easily in different situations (e.g., while sleeping).I don't think ultrasonics are more powerful, just more situational.
(12-16-2013, 06:14 PM)LifeLabs Wrote: 5. Using headphones: I understand it's recommended to use them only while listening to masked subs - but is it simply because you may listen ultrasonics with a too high volume while you sleep? What if I listen the ultrasonic track with headphones, during the day?Could have same problem of volume too high, but up to you.
(12-16-2013, 06:14 PM)LifeLabs Wrote: 6. And what if I listen to the masked subs with headphones, while sleeping? The only problem would be the heahphones falling out of my ears, right?I use speakers at night to make sure that doesn't happen
(12-16-2013, 06:14 PM)LifeLabs Wrote: 7. What is better, headphones or in-ear headphones?Don't think there's a difference
(12-16-2013, 06:14 PM)LifeLabs Wrote: 8. Headphones/speakers range frequency: does it matter only for ultrasonics, or for masked subs as well?I think it's ultrasonics only.
I have a pair of Philips in-ear headphones rated for 12-23,500 Hz.
(12-16-2013, 06:14 PM)LifeLabs Wrote: 6. Can I start listening to a masked sub, pause for a minute (let's say something requires my attention), and then resume it? Or should I start it all over again?I just resume it