Increasing your metabolism sub

[Jackie]

Thanks Shannon! Yea, baths do help a lot- something I am getting back into doing.

So far, yes I am only using the metab. sub alongside trying some BWE's, which I will post about on another thread. I have been so tried the last couple of nights that I actually forgot to turn on the subs! And the nights I forgot, I definitely noticed a difference in my motivation level to work out the next day. Like, it went down, or I was more willing to make excuses not to go on a walk or use the bike trainer.

I have lost 2 pounds so far though since starting the sub, so that's pretty cool.

More to follow in the weeks ahead!