Circulation is important in areas of the body that can become stagnant backwaters. I know a women who has been acqua-jogging in a group, and her ugly water-retention puffiness has gone from her legs and knees, even though she had done a lot of walking in recent years. Working the muscles/skin vigorously in new ways is going to eventually cause them to create younger looking skin that is properly hydrated and toned.
Very few adults subject their 529 muscles, 206 bones, tendons and ligaments to sufficient resistance exercise to create good health and vitality from a better circulation.
If you get fitter, your heart pumps a bigger volume of blood per beat, and flushes toxins out of the facial areas as well as feet and other parts. You need to give it time to happen, because a lot of skin conditions are entrenched and a "habit" of the subconscious mind.
Very few adults subject their 529 muscles, 206 bones, tendons and ligaments to sufficient resistance exercise to create good health and vitality from a better circulation.
If you get fitter, your heart pumps a bigger volume of blood per beat, and flushes toxins out of the facial areas as well as feet and other parts. You need to give it time to happen, because a lot of skin conditions are entrenched and a "habit" of the subconscious mind.
