BWE + Visual sub + Subs (Auditory)

[Shannon]

Thanks a lot for your reply Shannon. I am excited to start this training, so got a little impatient.
I pointed out some products in order to give a better understanding of the type of program to you an others. I didnt mean to promote competitors, so as you requested, I have replaced those names.

Much appreciated.

From what I understand, I should discontinue the other 2 program visual subs that flash on my screen & the meditative Isochronic tracks because I am use ASC 5th Gen. Right?

You can use brainwave entrainment with subliminals, but no other subliminals with my 5th Gen subs. The reason is in what the programs are doing. Isochronics and binaural beats are only triggering the brains frequency following response, and that does not interfere with the input and processing of data from a subliminal.

You have the option of using my ASC subliminal, OR the others, as you please, but not both at once.

Secondly,
I have noticed that when it comes to studying and resources, I invest a lot of time in planning and somehow fail in the implementation of it. As if something internally is holding me back from doing the actions. I wanted to a sub that can address that but I got overwhelmed when I Saw the long list of subs we have on the website. Which one would you recommend for me?
OR should I just stick with ASC for now ?

Planning is not necessary for studying. You are self sabotaging with excuses to not study. Is it self sabotage or procrastination? Different things will work for each of those. You can use the program for overcoming procrastination, overcoming self sabotage, overcoming guilt, shame and fear, overcoming fear... whichever you think will be best based on the description. Become an excellent student is also a good one, but I have to upgrade a lot of these to 4th Gen or 5th Gen to make them as effective as possible. For effectiveness, favor the highest generation you can find, but ultimately, the issue is going to be best dealt with by dealing with it directly. So even if the program is still 3G, if it deals directly with the issue it's better than a 5G that doesn't.

And last but not least,
If I only use ASC for 90 days, starting today, should I NOT use it at night while I Sleep? You said when u forgot to turn it off, you have woken up exhausted. I was attending to use it only when I Sleep for 6 or so hours. And then 2 hours sometimes during the day. Will that work?

It is actually best used while you sleep. I have a tendency to have the program playing around me 24 hours a day if I forget to turn it off, because I have players in multiple locations in my house. But most people will just leave it playing in their bedroom. Unless you spend all your time in your bedroom, that will not be an issue.

The way you describe using it is just fine. while you sleep, plus hours awake to make 8 minimum.