09-02-2013, 12:50 PM
Nice work. I agree that rebuilding the foundation would be very beneficial. I use other methods to do that now, such as the Release Technique.
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Core Transformation - by Ruffian - 08-24-2013, 11:40 AM
RE: Core Transformation - by stratos - 09-02-2013, 08:53 AM
RE: Core Transformation - by Ruffian - 09-02-2013, 09:36 AM
RE: Core Transformation - by stratos - 09-02-2013, 09:44 AM
RE: Core Transformation - by vossman - 09-02-2013, 12:50 PM
RE: Core Transformation - by Ruffian - 09-02-2013, 03:24 PM
RE: Core Transformation - by vossman - 09-02-2013, 05:10 PM
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