SM2.0 information

[Jay]

Does anyone know of any journals for SM2.0.

I'm hoping to begin this sub soon once I'm finished with AM5. However when I flick through the forum the only journals I'm finding are for SM2011.

Also is there a post that gives you a breakdown of the program like their is for alpha male. I just want to see if I can get a reliable heads up on what to expect, are any of the months going to be as hard as some in alpha male, does this program break you down to build you up or does it just slowly add on to what alpha male has made you?

Any help would be greatly appreciated.

A breakdown for each stage of the program can be found in the manual.