07-30-2013, 10:24 AM
(This post was last modified: 08-05-2013, 05:19 AM by LionMonkey.)
Stage 1 - Day 18 - Motivated
We are living in this 5 star hotel with a gym and a swimming-pool. How nice it is to start working out again. Been following a work-out program, then hit the pool for some swimming while almost drowning in the beginning
, for the past 3 days and my body is sore all over. It feels amazing.
I'm much less stressed and annoyed by my environment. Which in turn also makes my ego go away to a little noise.
Had a little fight with my brother for not going to a place, because he really had no better things to do but he only thought about the negative side of going and since he doesn't believe in himself.. it doesn't make it a bit better. I made him sad and angry but he forgets fast..
Gotta learn to deal with such kind of situations better. Which is just to be able to manipulate better, by having a wider awareness of him and the situation mixed with more creativity. It is for his own best.
My family tells me I've become more mature this year and I know what they mean.
It is being able to stay grounded in your own reality. I used to smile or laugh more in reacting ways. Now I do it more proactively.
Also I react very little to what I used to and I do it consciously. It is a focus that I gotta keep and remind myself of not reacting because it will make me feel good in THAT moment but then fade into me feeling ungrounded...
We are living in this 5 star hotel with a gym and a swimming-pool. How nice it is to start working out again. Been following a work-out program, then hit the pool for some swimming while almost drowning in the beginning
, for the past 3 days and my body is sore all over. It feels amazing.I'm much less stressed and annoyed by my environment. Which in turn also makes my ego go away to a little noise.
Had a little fight with my brother for not going to a place, because he really had no better things to do but he only thought about the negative side of going and since he doesn't believe in himself.. it doesn't make it a bit better. I made him sad and angry but he forgets fast..
Gotta learn to deal with such kind of situations better. Which is just to be able to manipulate better, by having a wider awareness of him and the situation mixed with more creativity. It is for his own best.
My family tells me I've become more mature this year and I know what they mean.
It is being able to stay grounded in your own reality. I used to smile or laugh more in reacting ways. Now I do it more proactively.
Also I react very little to what I used to and I do it consciously. It is a focus that I gotta keep and remind myself of not reacting because it will make me feel good in THAT moment but then fade into me feeling ungrounded...
1. Do whatever you want.. risk whatever your gut tells you because.. you know you have good intentions.
2. Pressure forms the man.
3. Clarity gives space for better decisions.
