My Program for a Better Me

[AbiDrew85]

I am beginning to grow to expect this... The first few days of any program I always seem to put up a ridiculous amount of a sort of inertial resistance, which has the effect of putting a LOT of pressure on my brain. The symptoms of this increase in pressure in my brain is an increased irritability, ear popping, and mild headaches.

OGSF had been much more severe and lasted almost the entire program. I knew the program was done mainly by the no longer having ANY resistance.

I'll probably refresh OGSF after LTU, hopefully this time without any of the resistance so I can actually get the full benefit of the program.