Anti ageing

[Strawberry Blonde]

Hi all...sorry for the long delay since last posting. I have been really unwell and as my problems are neurological rather than physical I decided to lay off the subs for a while.
Anyway I realised today that it is only 3 weeks before I see my friends that I have not seen for a whole year, so all systems go with the subs again.
Many of the subtle changes that I noticed having already taken place still seem to be holding, so that's all positive. My skin, hair and nails are all definitely in better condition. I would have liked to have seen an improvement around my eyes, but can't blame that on the sub. That is my lack of consistency at fault.
Anyway am going to do my best to immerse myself in this sub from now on.
I also have a trip planned back home in approx 5 weeks, and will be seeing people I haven't seen in a very long time. Possibly even a few school mates I haven't seen since 76! I will be listening to the sub as much as I possibly can.
I am definitely finding it a lot easier to eat more healthily and have cut my alcohol consumption by about half, although I was not a heavy drinker.
Anyway will report back in 3 weeks with my results.
Wishing you all happy listening.