04-05-2013, 01:54 AM
Asc will make you very comfortable in almost any social situation, you wont feel that uneasy feeling when talking to people. If you have any form of that. But its more than that, you will have no negative feelings towards yourself, you will stop criticizing yourself and just be comfortable with who you are.
Overcoming Fear will make you do things you havent been able to do before because you always found an excuse as to why not to do it. You will find yourself being able to do things that you could not do before because they scared you. If you're looking at Overcoming Fear Guilt and Shame, that will help with the guilt and shame aspect as well.
You cant go wrong with either one, as the previous post mentions, Overcome Fear before Asc will be an even better way to run the subs, that way alot of the resistance from Asc will be gone because there is less or no fear holding you back from making changes. In the end it also matter what you are trying to achieve. Get both and run them as suggested, i can guarantee you that your life will change from using even just one of them.
Overcoming Fear will make you do things you havent been able to do before because you always found an excuse as to why not to do it. You will find yourself being able to do things that you could not do before because they scared you. If you're looking at Overcoming Fear Guilt and Shame, that will help with the guilt and shame aspect as well.
You cant go wrong with either one, as the previous post mentions, Overcome Fear before Asc will be an even better way to run the subs, that way alot of the resistance from Asc will be gone because there is less or no fear holding you back from making changes. In the end it also matter what you are trying to achieve. Get both and run them as suggested, i can guarantee you that your life will change from using even just one of them.
Revel in the chaos brethren, for this too shall pass.
This is what girls who squat look like
http://www.pinterest.com/dgauthier677/sexy-glutes/
This is what girls who squat look like
http://www.pinterest.com/dgauthier677/sexy-glutes/