04-03-2013, 02:14 PM
(04-03-2013, 01:56 PM)AbiDrew85 Wrote: Vegetarian and especially vegan is actually very hard to do healthy.
It's better to just only eat healthy meats. Fish and bird. Some very occasional pork. Never red meat (such as beef).
You are right...some people just don't do we'll without meat. And as you say if you eat healthy meat it should not do any harm. I think the problems start when we eat lots of sausages and burgers etc. I feel that the worst things in our modern diet are very refined foods such as white flour, white sugar and hydrogenated fats.
Will it matter in 10minutes, 10hrs, 10days, 10weeks, 10months, 10years.