03-25-2013, 12:58 AM
Day 3
Listened through PC speakers for 4hrs and ear buds for 3hrs.
Very similar day to the previous 2, drank more water, substituted herbal tea for normal tea. Enjoyed being busier than normal.
Had remarkably vivid dreams on Friday night, but mostly they were quite unpleasant.
One thing I have noticed since listening to these subs, which puzzles me...my dreams contain lots of dogs ! Very odd !
Anyway had a bit of a rough weekend health wise. Woke up Saturday morning with a cracking headache, so slept in for a while and played my sub through pillow speakers for about 90minutes. I found the ocean waves quite soothing, or maybe it was the subliminal message that was soothing.
Although I felt rough I think my food choices were definitely better than they would normally be when I feel so unwell. I was surprised by my own moderation.
Saturday night I put on a silent sub to play through my iPad but forgot to loop it so only got 30minutes, but better than nothing I suppose.
Sunday the headache had improved a bit, although I still felt rough. Surprisingly when looking in the mirror to put on make up I was surprised at how glowing my skin looked, and how wide awake I looked. Normally I look a bit tired and average. So I was surprised and pleased...this was definitely a result.
I listened through my iPad on silent through the night. Didn't risk the silent with pillow speakers as the headache was still lurking and didn't think having ultrasonic so close to my ears at this time was a good idea.
My dreams were very vivid again, and I was very restless. My husband was restless too so I wonder if the subs were getting through to him. I suppose they are bound to make you a bit restless some times as your brain is processing extra thoughts, so it's a natural reaction.
So yes, I'm pleased. So far it's all good.
Listened through PC speakers for 4hrs and ear buds for 3hrs.
Very similar day to the previous 2, drank more water, substituted herbal tea for normal tea. Enjoyed being busier than normal.
Had remarkably vivid dreams on Friday night, but mostly they were quite unpleasant.
One thing I have noticed since listening to these subs, which puzzles me...my dreams contain lots of dogs ! Very odd !
Anyway had a bit of a rough weekend health wise. Woke up Saturday morning with a cracking headache, so slept in for a while and played my sub through pillow speakers for about 90minutes. I found the ocean waves quite soothing, or maybe it was the subliminal message that was soothing.
Although I felt rough I think my food choices were definitely better than they would normally be when I feel so unwell. I was surprised by my own moderation.
Saturday night I put on a silent sub to play through my iPad but forgot to loop it so only got 30minutes, but better than nothing I suppose.
Sunday the headache had improved a bit, although I still felt rough. Surprisingly when looking in the mirror to put on make up I was surprised at how glowing my skin looked, and how wide awake I looked. Normally I look a bit tired and average. So I was surprised and pleased...this was definitely a result.
I listened through my iPad on silent through the night. Didn't risk the silent with pillow speakers as the headache was still lurking and didn't think having ultrasonic so close to my ears at this time was a good idea.
My dreams were very vivid again, and I was very restless. My husband was restless too so I wonder if the subs were getting through to him. I suppose they are bound to make you a bit restless some times as your brain is processing extra thoughts, so it's a natural reaction.
So yes, I'm pleased. So far it's all good.
Will it matter in 10minutes, 10hrs, 10days, 10weeks, 10months, 10years.
