03-13-2013, 11:36 AM
Last night, I was plain tired after staying up too late. I used HyperSleep again, and it worked like a charm. I'd had no afternoon caffeine, no stimulants of any kind. I'd avoided any foods which might cause brain chemistry issues, and it worked like a champ. I was also sleeping in the Lovesac again.
The 10 minute induction seemed to take 10 seconds to help me nod off. I don't know how long I was asleep, but I think it was a few hours later, maybe three, when I awoke. I removed my headphones, disconnected them from my phone so the alarm would wake me later, and returned to sound sleep for a few more hours.
Today I feel very refreshed, even though I had significantly less sleep than on a normal night. Normally, with that little time asleep, I would be groggy and irritable today.
In other news, I've not seen any new results from Ultra Success. It's only been 19 days, less than 1/5th of my planned listening time. I don't feel horrible resistance, though I'm not as driven to listen as I was with AM5. There have been a couple nights that I didn't listen at all, but I've taken to listening with headphones at work.
The 10 minute induction seemed to take 10 seconds to help me nod off. I don't know how long I was asleep, but I think it was a few hours later, maybe three, when I awoke. I removed my headphones, disconnected them from my phone so the alarm would wake me later, and returned to sound sleep for a few more hours.
Today I feel very refreshed, even though I had significantly less sleep than on a normal night. Normally, with that little time asleep, I would be groggy and irritable today.
In other news, I've not seen any new results from Ultra Success. It's only been 19 days, less than 1/5th of my planned listening time. I don't feel horrible resistance, though I'm not as driven to listen as I was with AM5. There have been a couple nights that I didn't listen at all, but I've taken to listening with headphones at work.
Fear is a liar.
There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self. -- Ernest Hemingway
There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self. -- Ernest Hemingway