08-21-2010, 04:00 PM
(08-14-2010, 12:27 PM)Masterchief Wrote: Hello Andrew
Power-lifting takes up a large proportion of my iron workouts. If you have any questions please feel free to ask.
I saw in one of your previous posts, that you needed someone to to some of your experimental workouts. When are you looking for a person to do the experimental lifting?
Now. But it involves a much higher rep range than powerlifting, so if 1-3 rep max is one of your goals it would not be right. It is for maximum hypertrophy. Send me a PM if you're interested, and if you could tell me what your 1-3RM's have been for powerlifting and the bodyweight's you achieved them at so I can see if we can have you be part of the building process for a powerlifting title.
Andrew // Site Architect "Attack its weak point for massive damage" -Giant Enemy Crab
