08-21-2010, 09:07 AM
I haven't used the meditation products much but I do use the other entrainment program. I use the alpha and theta track once in that order every night and it plays concurrently with the 8 hour subliminal playlist I have. So, once the alpha and theta tracks play through, that's it for the night. The subs continue on until morning when I wake up. As an other experiment, I tacked on the gamma track after the last sub plays.
