11-08-2012, 03:24 PM
It did for me although I experienced a fair amount during AM.
For me when I started AM I was on anti depressants and suffered from major depression. My therapist told me to stop work and I almost lost my job as well as being on the brink of suicide. About 3 months into AM I gave up anti depressants which I had been on for 4 years. It was rough during ceritan stages of AM and at times I didn't think I would last through it but at the end of the day it was more than worth it. I'm now in the best emotional state of my life doing things I couldn't imagine before hand and I got a promotion at my job. This was AM11 and I know Shannon has said in the past that AM5 is a bit smoother than AM11
As for the social anxiety yep it did help that as well and I could be wrong but I think AM5 is even better for social anxiety than AM11
For me when I started AM I was on anti depressants and suffered from major depression. My therapist told me to stop work and I almost lost my job as well as being on the brink of suicide. About 3 months into AM I gave up anti depressants which I had been on for 4 years. It was rough during ceritan stages of AM and at times I didn't think I would last through it but at the end of the day it was more than worth it. I'm now in the best emotional state of my life doing things I couldn't imagine before hand and I got a promotion at my job. This was AM11 and I know Shannon has said in the past that AM5 is a bit smoother than AM11
As for the social anxiety yep it did help that as well and I could be wrong but I think AM5 is even better for social anxiety than AM11
The only person in life that can ever hold you back is yourself. So get out of your own way and start living the life you always dreamed of
