Smoking sub-take 3-HST-take 1

[Patti]

Yuri and Sean, thanks for the advice. The thing is, it’s not really about having something to do with hands, although that is a popular thing that smokers that quit have had to deal with. It’s more about an all body restlessness that stays with me no matter busy I try to be. I keep looking for helpful info on websites but so far, I’ve only found breathing exercises which have been a tiny bit helpful but not much.

Shannon, that may very well be true, but is there something I could be doing to not resist? I’m trying everything I can think of.