02-26-2025, 10:13 PM
(02-18-2025, 12:22 AM)callie Wrote: Alright, its still a bit fuzzy to me. Not because your explanation wasnt great, it was - but I just dont fully understand when to use one over the other. Thats probably because I dont entirely know what I need myself
I think what would benefit me the most at this point isnt necessarily emotional healing per se, but rather instilling a deep sense of safety at the most fundamental level. Based on your explanation, OGSF seems like the better fit, would you agree?
Sorry for not replying! I don’t know how I didn’t see your post.
Both are good for that, but if you’re talking about safety OGSF2 is more in line with that from my personal experience.
