Mental Wholeness

[Lionstrength]

That is part of what is going on.  Build and prove out the component parts, and then later, put together what works.

Hey Shannon!

Was reading this post and was curious if you ever thought making a sub combining Optimal Physical Healing, Exercise Motivation along with a nutritional and a hormone optimizer for functional movement. The idea being to prime the mind and body to work at peak funtion and avoid illness. From creating a balanced lifestyle with daily movement and health eating (using both to repair and restore the body). Even one that kinda attracts the right people and envirnoment to help with accountability and social support?

I think this will be good sell and even might be benefical have as a way to help with other subs (as far as physical symptoms and anxiety since physical fitness helps with those things)

Just an idea wanted to know your thoughts.