01-16-2023, 12:17 PM
@racktree OF4 has helped my anxiety tremendously. But before that LTU6 helped a lot while being gentle and easier to run than any other self improvement sub I’ve ever run. So if you find it hard you can always fall back to LTU6 if you need to. Though I do recommend finishing anything you start. OGSF will likely be hard, but stick to it because it will likely solve years worth of issues in one run, if OF4 is anything to go off of.
Good luck man! You’re doing the right thing by focusing on fixing your issues at the root.
Good luck man! You’re doing the right thing by focusing on fixing your issues at the root.