09-01-2012, 08:10 PM
Patti,
I think you should just quit. JUST DO IT. I just had two friends quit tobac. Interesting when I asked one when he was chewing a can or two a week he said he just got fed up with being a slave. It was as simple as he was sick and tired of having to have to go to the store to replenish his habit when he did not want to go.
Some say, two weeks to break habit and create new neuronal pathways, interestingly he still craves but it is controllable and the benefits are so rewarding he can counter the cravings and is happy with the outcome.
I think you should just quit. JUST DO IT. I just had two friends quit tobac. Interesting when I asked one when he was chewing a can or two a week he said he just got fed up with being a slave. It was as simple as he was sick and tired of having to have to go to the store to replenish his habit when he did not want to go.
Some say, two weeks to break habit and create new neuronal pathways, interestingly he still craves but it is controllable and the benefits are so rewarding he can counter the cravings and is happy with the outcome.