04-05-2022, 12:34 PM
(04-05-2022, 12:09 PM)Shannon Wrote:(04-04-2022, 05:44 AM)Bayern Wrote: @Shannon Do you think the age of the user for these hormone programs can dictate how long they're needed to be used? Even though it's only been a few months, I feel like I'm at where I need to be with optimal levels. I'm starting to wonder if the exhaustion recently from using the program is my body telling me to stop and that I'm at the level that I need to be at, and for the time being I no longer need the use of the program.
I don't know for sure what the exhaustion was, but the goal isn't just to achieve optimal levels. The program is also necessary to maintain them after that. Usage patterns will likely need to change once you're at optimal levels as maintenance may not need the same intensity. However, you are welcome to take say a couple weeks or a month off (no subliminals) and observe how quickly the levels fall and what the difference is. That may help you determine how best to use it.
That makes sense in terms of maintenance. Would you recommend just going right into taking time off or slowly reducing loops or days On or increasing days Off?