03-09-2022, 05:19 PM
Detox module, just like on TOFM, has been amazing. Ate horribly over the weekend and way over ate, and I didn't feel terrible at all and I didn't gain any weight from it.
Really starting to feel like I can push myself harder than I'm used to during my workouts, I just need to break through the mental hoops of pushing myself. But physically I feel much better and I can do more. Muscles are really starting to look and feel fuller again even though I'm at the exact same weight as when I started my journey with both of the hormone programs.
Ended up only doing 2 days off since on what was supposed to be my 3rd night off I got a real strong urge to start back up again, so I hit play. Tonight will be my 3rd day On for this cycle.
Really starting to feel like I can push myself harder than I'm used to during my workouts, I just need to break through the mental hoops of pushing myself. But physically I feel much better and I can do more. Muscles are really starting to look and feel fuller again even though I'm at the exact same weight as when I started my journey with both of the hormone programs.
Ended up only doing 2 days off since on what was supposed to be my 3rd night off I got a real strong urge to start back up again, so I hit play. Tonight will be my 3rd day On for this cycle.
