Overcoming Fear v3 - Alumni80's Journey

[Shannon]

Too high a volume, or too much perceptory pressure, will result in shutdown or stonewalling. Your response of apathy? That's shutdown response. It means that you're pushing the fearful parts of yourself too hard or too fast. Basically, you have to find the format and volume that gives those parts of you enough push to do something, but not so much push that they're terrified into survival mode. That's why the course is 6 months per run through. Slow and steady wins the race.

If you're using Hybrid, and/or using too a high volume, then I see why you would have had little to no no good results.

I recommend using a volume of 12 or 13 out of 15 on an android phone, 13 or 14 out of 16 on an iPhone or 24 to 16 on a Google phone, and using ultrasonic format. But if you're getting bad results, or no results, then you may want to try something different. The settings have to match your unique needs, which is why I try to make the AutoConfig module work.

So it seems you need something that triggers your fearful self less, which would be lower volume on Ultrasonic or using Masked.

I didn't see your earlier posts or I would have said something. Sorry for that, it's hard to keep up with everything I have to do and read everything on the forum.