TOFM 5.8

[Shannon]

How long should you use this for and is it recommended to get testosterone levels checked before and after the run?
Is this long term programming?

It tells you in the instructions to use it 3 months on and then take 1-4 weeks off.  You can use it as long as you like, but it cannot be used to make the effect long term or permanent.  It will require constant usage to maintain the effect because this is something that requires special effort from your subconscious to do and achieve.

Please get your testosterone levels checked before you start using it (preferably a month or more before to account for TID) and again after 1 to 3 months of using it.