Thanks, man. I'll try out Gamma track, I downloaded the meditations last week and they are very effective just haven't had a whole lot of time with them. As for 'turning down' the mind while staying conscious, exactly what I experienced. All of my fears were completely blocked out and I felt really positive.
Found an interesting article on Gamma waves: http://www.zimbio.com/Subliminal+Music/a...timulation , thanks.
Found an interesting article on Gamma waves: http://www.zimbio.com/Subliminal+Music/a...timulation , thanks.
