07-16-2010, 07:48 AM
The thing with Power of Now is that it's extremely difficult to apply if you have a lot of issues. When I first read it I went into that state, I was using some natural depression herb and had more of a placebo effect that died off after a few days. I find that by using subliminals I naturally go into a state of nowness and being in the moment because I'm no longer having negative thoughts by the pain body/ego. You can't necessarily shut the ego up if it's constantly trying to bring you down. But it is a good read with teaching you that the ego isn't really who you are, it's a false identity.
