07-13-2010, 04:31 PM
They are both working out so far. I feel the resistance of WM but it's not too crazy or anything.. today I've actually started to question myself. so I think that might go on through out the first stage and fluctuate. for ASC I'm not easily flustered anymore which is great. I'm conciously practicing deep rythmic breathing too which is helping. Hopefully that can become subconcious by the end of the year if not sooner. as far as ASC I should feel the full effects within the next 1-2 weeks. Like I said I'm not easily flustered anymore and alot more grounded than I ever have been. I'm just going to have to deal with this resistance for a little while looks like.
It's good tho man. Real good
It's good tho man. Real good
