06-18-2021, 07:12 PM
Day 31, T-Minus 150 days until end, 1st day OFF,
Had 7.5 hours of sleep but crashing at 10PM, even with extra caffeine.
Realizing that I'm able to chill in the public areas without apprehension or anxiety.
Gonna make the most of being tired early and get extra sleep. Don't have to work through the sub tonight.
BTW remind me to upload a screenshot of my sleep a couple of nights ago; almost 75% it was of deep sleep!
Had 7.5 hours of sleep but crashing at 10PM, even with extra caffeine.
Realizing that I'm able to chill in the public areas without apprehension or anxiety.
Gonna make the most of being tired early and get extra sleep. Don't have to work through the sub tonight.
BTW remind me to upload a screenshot of my sleep a couple of nights ago; almost 75% it was of deep sleep!
UMS v2 Journal (current) || Overcoming Fear 5.75G Journal
