06-08-2021, 02:10 PM
Day 21, T-Minus 160 days until end, had 3rd loop last night,
This was the first time where I woke up drained the morning following a loop.
Had tight muscles around my joints, especially at my forearms near my elbows and at my glutes/hips. Following the Knees Over Toes exercise program; 2nd week in.
This was the first time where I woke up drained the morning following a loop.
Had tight muscles around my joints, especially at my forearms near my elbows and at my glutes/hips. Following the Knees Over Toes exercise program; 2nd week in.
UMS v2 Journal (current) || Overcoming Fear 5.75G Journal