Check out my time spent in deep sleep last night (the image says 'Today') vs the nights of the 18th and 19th of May.
I started OF v.3 on the night of the 19th.
20th: https://imgur.com/ar2mhqP (solid bar of deep sleep between 1-4 AM)
19th: https://imgur.com/l7VTfG2
18th: https://imgur.com/mBq5yfx
I started OF v.3 on the night of the 19th.
20th: https://imgur.com/ar2mhqP (solid bar of deep sleep between 1-4 AM)
19th: https://imgur.com/l7VTfG2
18th: https://imgur.com/mBq5yfx
UMS v2 Journal (current) || Overcoming Fear 5.75G Journal
