My dear Patti... the point I am trying to make is... you have come to feel that you are under the microscope, and the expectations are causing you pressure... which results in anxiety... which is the antithesis of the program.
The goal is to relax. Let go of stress. Allow the program to work, without always watching it, expecting things, worrying, waiting. Your subconscious isn't the issue at hand. You consciously feel these pressures.
I'm telling you... relax! It's okay. You're a strong and capable woman. You are capable of achieving whatever you choose to achieve. There's no need to feel pressure. "Relapse" tells me your expectations are a little bit off. I'll explain how this works.
You relax. You use the program. You forget about it. It can work on it's own, and so can your subconscious mind. Worry is only going to interfere. It takes time to let go of smoking my way, and it happens best when you relax. These expectations - which I apologize for helping to create - are not helping you at this stage of the game.
So, I have released my expectations of you, and I ask that you do the same. Just let go. Your subconscious can handle this automatically. The program works. Just let it.
There is no relapse here. If you smoke, it's because you're not yet ready to let go completely. That's okay. Keep using the program. It works. Success is inevitable. Just relax, and let go.
That's why I was sharing that induction with you. I use it to relax, and I think it will be very helpful for you to do the same.
You are expecting me to be upset, and mad that you smoked. I'm not. You're still making the transition from smoker to non-smoker. It happens. That's part of the process. There is no need to be upset, feel bad, or bring guilt or shame into this. Toxic negativity doesn't help.
The goal is to relax. Let go of stress. Allow the program to work, without always watching it, expecting things, worrying, waiting. Your subconscious isn't the issue at hand. You consciously feel these pressures.
I'm telling you... relax! It's okay. You're a strong and capable woman. You are capable of achieving whatever you choose to achieve. There's no need to feel pressure. "Relapse" tells me your expectations are a little bit off. I'll explain how this works.
You relax. You use the program. You forget about it. It can work on it's own, and so can your subconscious mind. Worry is only going to interfere. It takes time to let go of smoking my way, and it happens best when you relax. These expectations - which I apologize for helping to create - are not helping you at this stage of the game.
So, I have released my expectations of you, and I ask that you do the same. Just let go. Your subconscious can handle this automatically. The program works. Just let it.
There is no relapse here. If you smoke, it's because you're not yet ready to let go completely. That's okay. Keep using the program. It works. Success is inevitable. Just relax, and let go.
That's why I was sharing that induction with you. I use it to relax, and I think it will be very helpful for you to do the same.
You are expecting me to be upset, and mad that you smoked. I'm not. You're still making the transition from smoker to non-smoker. It happens. That's part of the process. There is no need to be upset, feel bad, or bring guilt or shame into this. Toxic negativity doesn't help.
Subliminal Audio Specialist & Administrator
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
