Second UMS Run

[MrD]

generally I use positive self-talk for myself rather than using extra guided or soft meditations, positive self talk is very important for subconscious

Thanks for the tips, I have been working on this myself. I continue to read the book Reality Transurfing, as it's what led me back to UMS. I've been searching for more pieces to the puzzle, or life hacks for a better way to live.