01-26-2021, 12:45 AM
Tuesday 26 Jan - Day of break today.
https://subliminal-talk.com/Thread-Shann...#pid242183
As per Shannon's reply in the above link, I took a 1 day break today.
I will start cycle 4 tomorrow and will reduce the volume from 13/15 to 12/15, as per Shannon's advice in the link.
https://subliminal-talk.com/Thread-Shann...#pid242183
As per Shannon's reply in the above link, I took a 1 day break today.
I will start cycle 4 tomorrow and will reduce the volume from 13/15 to 12/15, as per Shannon's advice in the link.
OF3 5.75.7G 13/15Vol
1L-2O/3OF; (1L-2/2 5/6); (2L 19/6); (3L 27/6); (4L 9/7); (H4L 25/7)
W 19 May
MLS 5.5G: ≈70days x2, IYGSH: 54, E2: 78+48, DMSI 3.2: 56 & 22, UMOP1: 57+UMOP2: 33 = 90+10 US v12/15=100, OF: 45, OF2: 56days
1L-2O/3OF; (1L-2/2 5/6); (2L 19/6); (3L 27/6); (4L 9/7); (H4L 25/7)
W 19 May
MLS 5.5G: ≈70days x2, IYGSH: 54, E2: 78+48, DMSI 3.2: 56 & 22, UMOP1: 57+UMOP2: 33 = 90+10 US v12/15=100, OF: 45, OF2: 56days
