10-01-2020, 07:17 PM
(10-01-2020, 06:33 PM)Jake2015 Wrote: Thursday 1 October - Day 6 of cycle 1 - complete
Friday 2 October - Day 7 of cycle 1 (day 1 of no listening today).
How is your day off?
Today is my first day off for E4 and I have had a wide range of negative emotions including anger, guilt and rumination
I have to keep telling myself that this is a 8 month commitment and keep grinding
