*Jake's Overcoming Fear 5.75.1G Journal*

[Jake2015]

I really can't believe that you are completely stonewalling it. At least some kind of indicators must be there, ı really can't understand this. No dreams , or anything.
is there any sub that work for you? And İmo if any kind of sub did work for you, than this thing should work. Really want to see that you giving good reports,

And I think same way with Catman, it is better to look for any kind of effect rather than keep telling 'Of doesn't work' yourself and everybody.

Hey man thanks. The phone call rang loudly and I was half asleep and unaware that answering it would pause the track for 4 mins but yeah so far no dreams, no nothing. I wake and always check to make sure that it has all be played. that app that shannon recommended is good cos it shows the 6 out of 6 (6/6) have been played in the playlist of 6 tracks.

I know others have had something noticable but as of yet yeah nothing but its early days im hoping it kicks in soon or atleast until UMOP3 comes out. If it works then ill stick on OF ofcourse otherwise will see what Shannon says around then.

All I can do is play it as im doing and hoping it does something soon. 

Regarding indicators: not sure what other indicators to look out for, besides dreams. Is there anything else? My behaviour, mood, feelings etc everything is the same as usual at the moment. 

No no sub worked for me. E2 I think it was that did give me some dreams here and there but then after that nothing. I assumed since I had dreams that they were the sub, and I do think it was E2, but then since nothing else happened I thought maybe the dreams were going to happen and werent the sub. Its hard to tell.

Thanks for having hope and my back really does mean alot.

Im posting daily updates even if its nothing so incase I lose track of where im up to I can come here and see whether im on a playing day or a 3 days break etc.

Some or even you might suggest I leave US and instead try hybrid or a masked but I really dont want to do that since my sleep pattern is very very bad and I need to sleep whenever I can get to it and not have a reason to disturb it.

Everynight though im making sure im following the instructions given to me, so thats 13/15 clicks on the volume. I keep the phone between 30cm-60cm away from me at a guess (thats usually how far it is from me) and I just let it play.

I did put it on "do not disturb" but must have forgotten to last night and the phone call came and disturbed me. Ill make sure to set it again though.

not sure what else to say or share at the moment