09-02-2020, 04:04 PM
Stage 1 Cycle 4 Day 5
US FLAC ~50% volume on Bluetooth speaker
Detox has hit me hard lately. Emotions flaring up.
- felt itching all day today, especially in my arms and legs
- feeling of warmth then sudden cold while in bed
- Going for a pee more regularly and the smell of the urine is unusual
- Alots of Gas... I MEAN ALOT!
- faster recovery from workouts. I even had a minor injury in my back from kettlebell swings, went away in 2-3 days.
- slightly blocked nose
- Mild discomfort in the stomach area
- feeling of hunger more often than not, even after a heavy meal
By no means an exhaustive list. Probably more I haven't noticed.
I am also meditating more than usual, taking very cold showers.
My diet is slowly transitioning towards plant based alternatives. I no longer enjoy eating meat and the sensations in my body which accompanies it. Feels rather effortless to make this change which is unusual >.<
Work is great. Really grateful for being able to work remotely. Looking forward to outsourcing most of it so I can dedicate more time on my business
In terms of dreams, I have been put into situations where I am victim of an embarrassing or harmful event. This has happened numerous times this week. Probably some insecurities or past traumas rising to the surface.
Overall, things are great. I am starting to feel the full force of stage 1. Things are ramping up and it's clearly noticeable.
US FLAC ~50% volume on Bluetooth speaker
Detox has hit me hard lately. Emotions flaring up.
- felt itching all day today, especially in my arms and legs
- feeling of warmth then sudden cold while in bed
- Going for a pee more regularly and the smell of the urine is unusual
- Alots of Gas... I MEAN ALOT!
- faster recovery from workouts. I even had a minor injury in my back from kettlebell swings, went away in 2-3 days.
- slightly blocked nose
- Mild discomfort in the stomach area
- feeling of hunger more often than not, even after a heavy meal
By no means an exhaustive list. Probably more I haven't noticed.
I am also meditating more than usual, taking very cold showers.
My diet is slowly transitioning towards plant based alternatives. I no longer enjoy eating meat and the sensations in my body which accompanies it. Feels rather effortless to make this change which is unusual >.<
Work is great. Really grateful for being able to work remotely. Looking forward to outsourcing most of it so I can dedicate more time on my business
In terms of dreams, I have been put into situations where I am victim of an embarrassing or harmful event. This has happened numerous times this week. Probably some insecurities or past traumas rising to the surface.
Overall, things are great. I am starting to feel the full force of stage 1. Things are ramping up and it's clearly noticeable.
