08-16-2020, 06:19 AM
So I did 7 loops last night to make up for the technical issues I had the previous night and the lack of loops thereof, thus completing my first round of 4 days on. I will now proceed to taking rest for 2 days before completing my first cycle. As mentioned before I am using my phone speaker at 13/15 volume ultrasonic FLAC.
In essence this week has probably been the worst in terms of sleep than ever in my life. The cumulative sleep debt is taking a toll on my mental wellbeing. Nearly every day for the last week I've been awoken to a sense of fear and high levels of anxiety, last night this happened to be twice in a row. This has never happened to me before, nor do I ever recall having trouble with sleep, especially with such consistency. I hesitate to attribute this to IML or LTU6, especially considering most recent journals and comments emphasizing the "smoothness" and "relaxing" properties of LTU6. Moreover, I am not even a week into the sub so to draw any conclusions would be rather inaccurate.
In essence this week has probably been the worst in terms of sleep than ever in my life. The cumulative sleep debt is taking a toll on my mental wellbeing. Nearly every day for the last week I've been awoken to a sense of fear and high levels of anxiety, last night this happened to be twice in a row. This has never happened to me before, nor do I ever recall having trouble with sleep, especially with such consistency. I hesitate to attribute this to IML or LTU6, especially considering most recent journals and comments emphasizing the "smoothness" and "relaxing" properties of LTU6. Moreover, I am not even a week into the sub so to draw any conclusions would be rather inaccurate.
