I listened during the night. Did not sleep well at all, partly because before falling asleep I had realized that the player inexplicably stopped playing the first track. It had never happened before, either the universe was conspiring against me or, more likely, my subconscious was.
Between the actual effect of the sub and my frequent checking on the player, it was a rather miserable night.
I woke up at my usual time however, and so far I have not been tired, on the contrary, I was more motivated and productive than usual.
This morning I experienced rather strong anxiety, out of nowhere, knotted stomach and all. There was absolutely nothing that could justify such anxiety. Because of that and because I needed DRS to fire up in preparation for calling the most toxic person in the world, I played one loop. It reduced the anxiety significantly and made my toxic interlocutor hang up on me. That won’t count against my 7 loops I will run tonight of course, I just needed a quick boost.
Now I think about it, the same toxic person never hang up on me when I was playing stand-alone DRS. I wonder how different this version of DRS is. I feel a calm but unshakable ’do not f* with me’ energy. Would that make sense Shannon?
Finally, I know I have a terrible posture but I am usually not aware of it. This morning, when I stood up, I was physically aware that my posture was bad and I felt the need to improve it.
Tonight will be
August 12, 2020 : Stage 1 / Day 2
Between the actual effect of the sub and my frequent checking on the player, it was a rather miserable night.
I woke up at my usual time however, and so far I have not been tired, on the contrary, I was more motivated and productive than usual.
This morning I experienced rather strong anxiety, out of nowhere, knotted stomach and all. There was absolutely nothing that could justify such anxiety. Because of that and because I needed DRS to fire up in preparation for calling the most toxic person in the world, I played one loop. It reduced the anxiety significantly and made my toxic interlocutor hang up on me. That won’t count against my 7 loops I will run tonight of course, I just needed a quick boost.
Now I think about it, the same toxic person never hang up on me when I was playing stand-alone DRS. I wonder how different this version of DRS is. I feel a calm but unshakable ’do not f* with me’ energy. Would that make sense Shannon?
Finally, I know I have a terrible posture but I am usually not aware of it. This morning, when I stood up, I was physically aware that my posture was bad and I felt the need to improve it.
Tonight will be
August 12, 2020 : Stage 1 / Day 2