07-28-2019, 09:53 PM
This program is sooo confusing. 6-8 hours of listening 7 days a week = no exhaustion or headaches. 7 days off = no obvious results. Listening to 1 loop a day = headache and slight exhaustion. I'm trying to figure out how that makes sense, but I'm lost. I'm definitely going to stick to 1 loop a day though and experiment with days off to see how many I need.
