06-18-2019, 02:57 PM
I took a couple of weeks off and thought I'd be able to feel much more rested usually. I still find that sometimes I just sleep for around 10 hours, which just seems like a bit much to me. Most of the time, getting 7-8 hours of sleep.
I've also had to take a break from training due to temporary setbacks. I'm going to to slowly ease my way back in. Just been doing walking recently. But I now think I know of a more optimal way to cut fat faster.
Nothing notable regarding DMSI. At the moment, I just know I need to get things going with my career.
I may return to listening to DMSI in a few days, but still I fully believe it's just not there yet.
I've also had to take a break from training due to temporary setbacks. I'm going to to slowly ease my way back in. Just been doing walking recently. But I now think I know of a more optimal way to cut fat faster.
Nothing notable regarding DMSI. At the moment, I just know I need to get things going with my career.
I may return to listening to DMSI in a few days, but still I fully believe it's just not there yet.
