06-03-2019, 02:38 PM
(06-02-2019, 05:21 AM)Shannon Wrote: What options and methods of play and exposure have you tried during this 3 month period?
Other than that short time near the beginning where I did the masked for a short period due to the hybrid causing me physical pain in the ears, I've been doing the hybrid the entire time. Actually, I think I may experiment and see if I get better results with the masked on this second run.
I never messed with the ultrasonic by itself because I use headphones to listen and, to my own surprise, don't have any speakers I could play the ultrasonic overnight on (I only use a headset for my computer and I don't have any speakers as I use headphones for my iphone to play music). I also have a really hard time balancing for the ultrasonic. What seems comfortable for the masked became horribly oppressive and extremely uncomfortable to the point of headaches with the ultrasonic the few times I tried the ultrasonic years ago.
What drives me crazy is it really does feel like I get some results at the beginning of any of the subliminals I listen to but it also feels like my mind takes 2 weeks and then goes, "Ok, now I've figured out how to stonewall this, we're good to ignore it now."
As for other specifics, I've followed the instructions exactly. 5 loops daily (nightly in my case). 4 days on, 2 days off. I usually start listening every night between 10pm-12am and run my loops. Other than one night where I did a few extra loops because I accidentally left it on repeat 1 track a few days ago, I've been very consistent in the exact number of loops. I'm listening on MP3, because I need to listen to my loops on my iphone as I have to listen while I sleep in order to consistently listen at the same time and get through all 7 hours. Anything else you need?
