03-14-2019, 03:38 PM
Day 11
Not sure what to make of last night. I decided to increase the volume of the masked beyond what felt comfortable to me to the maximum loudness I could tolerate. Started with what felt like a resistance headache and ended with me waking up sometime during the last loop feeling like I was overheated and unable to get to sleep until the final loop ended over an hour later. I then went back to sleep. No idea if this means anything.
The reason I haven't used the ultrasonic is that my original attempt to use it years ago ran into multiple issues. The main two being I could hear it and I couldn't balance the volume right. I doubt the former probably still applies as I know my hearing has changed over the years. The latter I can try to do again but it seems like the problem I'm having with the hybrid IS the ultrasonic part of it. I also lack any actual speakers and would then have to rely on the base speakers on my iphone 6 which I don't even know if it's of good enough quality to play the ultrasonic (anyone know the answer to that?). If I get back from people on that last question, I might try the ultrasonic again but otherwise, I don't really see it as an option.
Not sure what to make of last night. I decided to increase the volume of the masked beyond what felt comfortable to me to the maximum loudness I could tolerate. Started with what felt like a resistance headache and ended with me waking up sometime during the last loop feeling like I was overheated and unable to get to sleep until the final loop ended over an hour later. I then went back to sleep. No idea if this means anything.
(03-14-2019, 02:53 PM)Shannon Wrote: And you don't use the ultrasonic format because?
The reason I haven't used the ultrasonic is that my original attempt to use it years ago ran into multiple issues. The main two being I could hear it and I couldn't balance the volume right. I doubt the former probably still applies as I know my hearing has changed over the years. The latter I can try to do again but it seems like the problem I'm having with the hybrid IS the ultrasonic part of it. I also lack any actual speakers and would then have to rely on the base speakers on my iphone 6 which I don't even know if it's of good enough quality to play the ultrasonic (anyone know the answer to that?). If I get back from people on that last question, I might try the ultrasonic again but otherwise, I don't really see it as an option.
