03-10-2019, 08:56 AM
Day 7
Not much to report over the last 2 rest days. Only thing is still an experience of tiredness even though it feels like I should be getting more of the same amount of sleep as previous before I began. Then again, the tiredness today may just be stupid Daylight Savings throwing off my sleep schedule.
Otherwise the only other thing of note is probably an increased need for water and my acid reflux acting up a bit more than normal, which is something I’ve experienced before and associated with resistance. Today I’ll be listening to my 5 loops and hope the lesser efficiency of the masked version isn’t too much less.
Not much to report over the last 2 rest days. Only thing is still an experience of tiredness even though it feels like I should be getting more of the same amount of sleep as previous before I began. Then again, the tiredness today may just be stupid Daylight Savings throwing off my sleep schedule.
Otherwise the only other thing of note is probably an increased need for water and my acid reflux acting up a bit more than normal, which is something I’ve experienced before and associated with resistance. Today I’ll be listening to my 5 loops and hope the lesser efficiency of the masked version isn’t too much less.
