03-08-2019, 08:25 AM
Day 5
This morning, I feel terrible. I can't tell if it's because I did masked last night and that caused a conflict with me previously using hybrid or if this is resistance. I feel like I'm having trouble breathing and I woke up this morning feeling like I was freezing when normally I would have been fine. (Note on change from hybrid to masked, as mentioned in my last edit of Day 3, the ultrasonic from the hybrid was causing me great discomfort in my ears and essentially the lowest level before pain, even when I turned the volume so low, it was starting to make the masked part ridiculously low volume).
Apologies to Shannon if this causes issues with my data but my ears were still bothering me the morning after listening and I'd stopped over 5 hours previous. This morning, I did not have any discomfort for my ears and I'd had the masked at a slightly higher volume than previously with the hybrid. I just have to deal with either resistance or backlash. Hopefully, I'll recover over these two rest days.
Warning for others: if you've had problems with the ultrasonic in the past, avoid the hybrid and stick to the masked.
This morning, I feel terrible. I can't tell if it's because I did masked last night and that caused a conflict with me previously using hybrid or if this is resistance. I feel like I'm having trouble breathing and I woke up this morning feeling like I was freezing when normally I would have been fine. (Note on change from hybrid to masked, as mentioned in my last edit of Day 3, the ultrasonic from the hybrid was causing me great discomfort in my ears and essentially the lowest level before pain, even when I turned the volume so low, it was starting to make the masked part ridiculously low volume).
Apologies to Shannon if this causes issues with my data but my ears were still bothering me the morning after listening and I'd stopped over 5 hours previous. This morning, I did not have any discomfort for my ears and I'd had the masked at a slightly higher volume than previously with the hybrid. I just have to deal with either resistance or backlash. Hopefully, I'll recover over these two rest days.
Warning for others: if you've had problems with the ultrasonic in the past, avoid the hybrid and stick to the masked.
