03-05-2019, 03:59 PM
Day 2 (For future reference, for days I'll be listening the day listed is for that night so I can keep track of which days to listen and which days are off)
Listened to my first set last night, got through about 1 and a half loops before I went to bed and sleep.
Today, I feel kind of emotionally numb. I'm not really feeling any strong emotions at all. Even the emotions I am feeling, seem muted. The same for the taste of food. Still some residual feelings of fear now that I'm thinking about it but it feels very...light? Hard to describe as it's so heavily muted. Weird. I'm also feeling hungrier, which is a sign in itself. Hopefully it'll use all the energy from what I eat and I won't gain weight since I've finally started to lose weight over the last few months (something I've needed to do for years). Feeling of tiredness is also there but not so much more than I've felt before over the last few weeks off and on when my sleep is broken into 2 chunks with one in the morning where I move to a less comfortable spot to be a presence to prevent the dog from getting into things and causing mischief.
Listened to my first set last night, got through about 1 and a half loops before I went to bed and sleep.
Today, I feel kind of emotionally numb. I'm not really feeling any strong emotions at all. Even the emotions I am feeling, seem muted. The same for the taste of food. Still some residual feelings of fear now that I'm thinking about it but it feels very...light? Hard to describe as it's so heavily muted. Weird. I'm also feeling hungrier, which is a sign in itself. Hopefully it'll use all the energy from what I eat and I won't gain weight since I've finally started to lose weight over the last few months (something I've needed to do for years). Feeling of tiredness is also there but not so much more than I've felt before over the last few weeks off and on when my sleep is broken into 2 chunks with one in the morning where I move to a less comfortable spot to be a presence to prevent the dog from getting into things and causing mischief.
