12-29-2018, 02:55 AM
Starting 3rd break. First 2 weeks were Hybrid, 3rd was Masked. I used 5-6 out of 16 volume on ipad with sleepphones. This is the volume where I can still hear the lowest waves but it's not uncomfortably loud. I think I had more resistance on masked. I was eating a lot and not healthy choices this last week even more so than the weeks before. Part of that was the holidays, but it was a resistance tactic too. I will go back to hybrid next week.
I am still tired and have low motivation, but that is not unusual for me. I'm still spending a lot of thinking about old relationships and feeling terrible emotions about them.
Sometimes I feel like I could burst out crying but I don't. It's almost like some part of me is crying just barely under the surface of my conscious awareness. I experienced this on 3.2 as well.
I'm seeing 11:11 almost every day, sometimes multiple times per day. Anyone know what this might mean?
I am still tired and have low motivation, but that is not unusual for me. I'm still spending a lot of thinking about old relationships and feeling terrible emotions about them.
Sometimes I feel like I could burst out crying but I don't. It's almost like some part of me is crying just barely under the surface of my conscious awareness. I experienced this on 3.2 as well.
I'm seeing 11:11 almost every day, sometimes multiple times per day. Anyone know what this might mean?
