Continuing on my last observation, I'm noticing that it's gotten a little easier to focus on my breathing, which sort of grounds my arousal response. Now I did start meditating again recently, but I don't practise the 'follow your breath' style of meditation, rather it's a catch and release style of noticing sensations and letting them go.
Another thing I'm noticing is that because I'm not used to lasting for an extended period [extended being a relative term] of time, I find myself feeling a little impatient when I do. This is a mental shift that'll take time to cement—learning to simply moderate and enjoy sexual pleasure indefinitely.
Another thing I'm noticing is that because I'm not used to lasting for an extended period [extended being a relative term] of time, I find myself feeling a little impatient when I do. This is a mental shift that'll take time to cement—learning to simply moderate and enjoy sexual pleasure indefinitely.
Under heaven all can see beauty as beauty only because there is ugliness.
All can know good as good only because there is evil.
All can know good as good only because there is evil.
