06-23-2018, 06:29 PM
(This post was last modified: 06-23-2018, 06:30 PM by JCasterlin.)
Day 1 - I've spent a decent portion of the day relaxing & listening to E2. I've probably got several hours of listening time in although I haven't been keeping track. I'm trying not to be too concerned with the total number of hours I get in every day. I'm more focused on being consistent & dealing with resistance when it comes up. For maybe the second half of the day I've had this weird emotional disconnect feeling. It's as if something is telling me all the things I've been worried about , stressed out over , or have been fearful of are nothing but distractions that have kept me from being able to focus completely on what's important to me.